Our Approach

Your first appointment is a chance for you and your dietitian to get to know each other and start understanding what eating has been like for you. We’ll review the information you shared in your admission paperwork, talk through your current eating patterns, explore what’s feeling difficult, and discuss your goals or concerns. 

The session is conversational and collaborative, with your dietitian offering guidance and direction to help you leave with one or two small, realistic goals to focus on before your next visit.

Because nutrition counseling is an ongoing process, we won’t be able to gather every detail or solve everything in one session. This first appointment sets the stage for repeated, weekly work that allows you to make meaningful progress over time.

Both initial appointments and follow-up appointments are scheduled for 55 minutes.

If you’re unable to attend the full appointment time, please reschedule so you can get the most out of your session. 

Yes. We work with clients ages 12 and up. 

Adolescents and pre-teens should have a parent or guardian present for the first appointment so we can gather background information and set up support in a collaborative way. 

We work with clients ages 12 and up.

Yes. We offer virtual appointments through a HIPAA-compliant telehealth platform and are licensed in multiple states (see our state dropdown for details). 

Please note that your dietitian must be licensed in the state you are physically located in at the time of the appointment. 

We ask for 24 hours’ notice if you need to cancel or reschedule your appointment. You can do this directly through your online account up to 24 hours before your session. Please do not email or call our general office line for cancellations, as those messages may not reach your dietitian in time.

Cancellations made with less than 24 hours’ notice will be charged a $120 fee. A no-show is defined as not arriving within 15 minutes of your scheduled start time. Because insurance does not reimburse for missed appointments, these fees are the client’s responsibility and will be charged to the card on file

You don’t need a formal diagnosis to work with us. Many people reach out because eating feels confusing, stressful, inconsistent, or harder than it used to. 

Others come in with a mix of medical concerns, dieting history, or questions about whether their patterns are something to worry about.

Our dietitians can help you sort through what’s going on and provide a level of support that’s right for you. You're welcome here whether you’re navigating an eating disorder, feeling unsure, or simply wanting a more peaceful relationship with food.